So where are these seeds born? Yes, they are actually seeds of a fruit that grow in Mediterranean regions of the middle east from Syria to India and Pakistan. You must be wondering as they are introduced elsewhere.!

What’s so interesting about these seeds?

Yes, they are the most healthiest and crunchy foods of all! Probably the king of all nuts! Just a hand full of them along with a glass of milk will keep you energetic the entire day. Would you like to turn over many pages for more tits and bits?

Keep watching this space…….