Walnuts

When we talk of nuts, the first thing that comes to our mind is Almonds or badam. It has become a common commodity in most houses. Well, did you realize that there is one another nut which makes a great snack? It can be used in salads, cereals, baking too. Yes, the...

Healthy diet for the teenagers

These days in this fast paced world, where there is competition in every walk of our life, it is important that we as responsible adults pave a healthy path for our future generations. It is also important that we create an atmosphere filled with lot of...

How can one feed Almonds to a toddler?

If the seed we sow has to grow into a strong tree, the roots need to be strong. It’s just the same with children too. Once the child is out of mother’s womb, it is important that the child is nurtured with care by feeding them appropriate nutrition. A new born...