Cashews Premium – 250 Gms

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)

 295

They are a healthy option to be included in the diet. If consumed in appropriate quantities, they can help maintain a robust and steady state of health. Especially for vegetarians or vegans who avoid meat, nuts can stand as a good alternative to compensate for their share of essential nutrients.

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SKU: 101003 Category:

Description

Cashews are super nuts belonging to the family of Anacardiaceae, which includes mangoes and pistachios. They are originally native to the coastal areas of north-eastern Brazil. They are kidney-shaped seeds and are widely cultivated in places that have tropical climates. Cashews are grown in countries like India, Sri Lanka, Kenya, and Tanzania. The nuts stick to the bottom of the fruit, known as a cashew apple, and have diverse uses, particularly in Brazil, Asia, and Africa.

Cashews Nutrition Facts:

Cashews are very nutritious and are a powerhouse of proteins and essential minerals including copper, calcium, magnesium, iron, phosphorus, potassium, and zinc. Sodium is also present in very small quantities. Cashews also contain vitamins such as vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B6, folate, vitamin E (alpha-tocopherol), and vitamin K (phylloquinone). They are a source of oleic acid and provide a good quantity of monounsaturated fat and low amounts of polyunsaturated fats with no harmful cholesterol if consumed appropriately.

Benefits of Cashews

Prevent Heart Diseases
Healthy Muscles & Nerves
Reduce Risk of Diabetes
Cancer Chemopreventive Agent
Promote Formation of Red Blood cells
Boost Bone & Oral Health
Reduce Risk of Anemia
Prevent Gallstones
Boost Immune System

They are a healthy option to be included in the diet. If consumed in appropriate quantities, they can help maintain a robust and steady state of health.

1 review for Cashews Premium – 250 Gms

  1. Rated 5 out of 5

    Guruprasad

    Very good Airtight Packaging.
    Taste is good and feels crispy.

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